Do you occasionally like to have a drink or two? Drinking alcohol is a
common thing, socially and medically acceptable in reasonable amount. If you occasionally indolence to yourself and enjoy in a glass of wine you should most probably still have benefit from Garcinia cambogia.
Alcohol is often called “empty calories”. This means that
the nutritional value of alcoholic drinks are zero. This means,
if you take a drink, you won’t get nutrition. Instead, you will get
instant calories. And as you know it has important impact on your weight.
The very next thing that
happens is: alcohol increases appetite and all the food you take after having a drink,
are converted into more fat in your
body.
This is where Garcinia cambogia can help you with because Garcinia is blocking creation of fatty cells.
So, if you enjoy occasionally in a glass of wine or beer just know that you must drink responsibly: you should limit the amount
of drinks to one glass a day.
When you take a drink, the alcohol goes directly to your liver. Everything else is put aside. If you
drink very slowly, all the alcohol is collected by the liver and
processed immediately. If you drink
more quickly, the liver can't keep up with the processing needs and the
alcohol continues to circulate in the body until the liver is available
to process it. That’s why drinking large amounts of alcohol (or
drinking alcohol quickly) affect the brain centers involved with speech,
vision, reasoning and judgment. Try to enjoy both the drink and your food slower. Remember that
alcohol increases appetite and on the other side it slows your
metabolism down because all the metabolic events are
immediately sent to dissolving alcohol in your liver.
Speaking from my
own experience, I don't think you should avoid alcohol completely. For example, I don’t drink every day but when I do, I never drink more
than 2 glasses of wine, mostly with dinner. Instead, I drink less and exercise more. And seriously, working out helps because it burns a lot of those “empty calories” that I took with my wine…
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